It’s a Comeback... The Reintroduction Episode

In this episode, we will catch up on what's been going on since the last episode (about 3 years ago). I'll share: - What I've been up to - What you can expect from me and the podcast - Ways we can work together Mentioned in this episode: Get it Off Keep it Off 1:1 Coaching: DM me the word READY over on Instagram to learn more (https://instagrams.com/concitathomas) Figure Friendly Eating Foundation: 4-Week Group Nutrition Coaching Program Get more information and enter to win FREE enrollment in the next round of coaching here: https://concitathomas.com/foundation