Episode141: How to Stay on Track with Your Eating while Traveling

The no-obligation waiting list for Summer Session of 1:1 coaching is open. If you want to prevent summer weight gain (and even lose up to 12 pounds) without spoiling your summer fun, this could be for you. Add your name to the waitlist for early access and bonuses: concitathomas.com/coachingwaitlist --- Do you find it difficult to stay on track with your healthy eating when you're traveling? If you feel like you have to choose between staying on track and enjoying your travel but wish there was a way to do both, you don't want to miss today's episode. It's all about how you can stay on track while traveling without spoiling your vacation fun. --- Mentioned on the Episode: DM Concita on Instagram: instagram.com/concitathomas 00:00 Introduction 03:40 Step #1 09:27 Step #2 16:29 Step #3 20:52 Fierce Follow Through