Episode 123: Words That Let You Know You’re Slipping On Your Commitment & Compromising Your Results

Do you ever look up and wonder how so much time passed without you getting the results you wanted? Do you wish there was an 'early danger alarm' of sorts that would alert you that you when you were slipping on your commitment and compromising your results? Well, you will be glad to learn that your words (spoken and unspoken) can be that early alarm system. Paying attention to your words will help you catch a slip up in commitment before it becomes a slide that compromised your results. Listen to this episode to know what to look out for so that you can stay the course and create the results you want. 0:00: Introduction 1:34: The Ultimate Choice that Helps You Follow Through on Your Commitment 5:32: Red Flag Words to Watch Out For 6:43: Fierce Follow Through Mentioned in This Episode: Enter to Win FREE ENROLLMENT to Figure Friendly Eating Foundation (4-week group nutrition coaching): https://concitathomas.com/foundation