Episode 003: 3 Super Common Eating Mistakes We Make When We Want to Lose Weight

In today’s show, we’re going to be talking about 3 super common eating mistakes we make when we want to lose weight. Some of these may shock you because quite honestly, some of these changes are healthier but they may not be weightloss friendly. So we’re going to talk about what those are, why that is, and how to make changes that will not only positively impact your health but also help you to get the results that you want.